October 2023

Prairie Disability & Sexuality Conference 2023

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Negativity

Sometimes we are our own worst enemy. We get in our own way! The resources on this page are designed to help you work through toxic traits, to discover the blessing in your struggles, and to stretch yourself into a happier life! Are you Toxic? Annoying? Repelling others? You may be and nobody’s telling you […]

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Mental Health Resources

At WIN we understand that life is messy sometimes. We all struggle from time to time with our mental health and wellness. We can’t always control the circumstances of life, but we can control and manage our responses and reactions. We can learn resilience and build our regulation skills. On this hub you will find […]

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Self Care Resources

Value Yourself First Every human on the planet has experienced some trauma.  Some of us were raised in less than ideal situations and circumstances. While we may understand that our parents did the best they could with the tools and training they had, sometimes there are residual issues. Whether we express it as trauma or […]

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Developing a Culture of Gentleness in Teams

Here are some samples (with timelines) from which to develop your team goals to contribute to the development of culture of gentleness. Feel free to edit the ideas as required! By the end of the quarter, I will ensure that every team member feels safe by implementing regular check-ins, creating a safe space for open […]

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Foundations Class 2023

Congratulations to the latest 2023 group of Foundations graduates!    

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Personal Growth

This! If we want to live a happy fulfilled life, we have to put the time into ourselves, and know that we are worth it. YOU are worth the investment. Click the image for Self Care tips, tricks and resources       Heart Coherence helps you to regulate your nervous system. It is simple, […]

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